The mission of this podcast is to provide athletes, coaches, and healthcare professionals up to date evidence based content & knowledge through real life experiences. Whether you are an athlete or on the sports performance/medicine side, this podcast's knowledge should help you become a strong individual within your setting. I hope to help assist in the space I am so passionate about to assure we are all strong together and that there are no weak links.
Episodes
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
On this episode I interviewed Klinton Hoare who is currently the Head of Athletic Performance for the Wallaroos. He has also formerly worked as Head of Performance with the Gold Coast Titans.
This episode’s focus is Speed in Team Sports
Topics discussed…
- Klint’s general overview and approach to speed training
- Things he considers when making a yearly plan
- How he sets up pre season
- What a general session looks like
- Main focuses when drilling/cueing speed
- How often he likes to run fast
- What GPS metrics he looks at and considers
- How to keep players as engaged as possible
- Considerations across the coaching, performance, and rehab departments for speed training
- Biggest changes he has seen through his time coaching within speed training in team sport
You can follow/connect/contact Klint below…
Instagram: @klintonhoarepc
Email: performance.coach@bigpond.com
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
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Thank you for listening!
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